Six Human Needs discussed to break a bad pattern/create great pattern. It's also about leadership of others but self first.
I needed to listen to this video again. (It's silly, I mimic and give this speech with the sound off now--I've heard it so many times and see if I can get the gestures and facial expressions. Seriously, changing your body's posture and not only saying something in positive manner, but putting your body into that positive posturing--makes the emotion "stick" or "access" quicker and quicker. Emotion is motion-you have to change or move your body to change your state. Just sayin'. Peace.
1. See it as it is-but not worse than it is.
2. See it better than it is (and set that as your standard)
3. Make it that way--take massive action. Be resourceful.
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